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March 10, 2009

TRX - MAKE YOUR BODY YOUR MACHINE

TRX ALL CORE ALL THE TIME- Come in and join us for the latest in personal training - a total body metabolic training program - TRX! For more information check out the home page!

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September 30, 2008

IT’S NOT ABOUT HOW YOU LOOK - IT ABOUT HOW YOU FEEL!

What if someone told you that a thinner, healthier, and longer life was within your grasp? Sound too good to be true? According to a wealth of research, exercise is the silver bullet for a better quality of life.

The American Cancer Society recommends exercising 30 minutes a day, 5 days a week for cancer prevention. If you cringe at the word “exercise” you might want to come check Fitness Revolution out! You will have so much fun, you won’t even consider it to be working out! 

Scientific studies have shown that exercise is associated with longevity and can protect against heart disease,the number one killer in the United States, lower cholesterol, help prevent type II diabetes, stroke and osteoporosis… the list goes on. Although the study of exercise and cancer is still in its infancy, what is becoming increasingly clear is that many cancers are preventable through exercise.

Millions of Americans suffer from illnesses that can be prevented or improved through regular physical activity.

13.5 million people have coronary heart disease.
1.5 million people suffer from a heart attack in a given year.
8 million people have adult-onset (non-insulin-dependent) diabetes.
95,000 people are newly diagnosed with colon cancer each year.
250,000 people suffer from a hip fractures each year.
50 million people have high blood pressure.
Over 60 million people (a third of the population) are overweight

It is time to take control!  So what are you waiting for! It’s time to GET FIT, BE HEALTHY and HAVE FUN!

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April 22, 2008

JOIN OUR TEAM

EXERCISE YOUR POTENTIAL!

We are currently recruiting highly motivated sales and member service professionals to market our facility.  This person is not only responsible for the growth and retention of memberships, but also for successful administrative operation of the fitness center.
 

Requirements

This position requires a high school diploma or equivalent as well as a minimum of one year sales experience including business to business sales, prospective calls and outside marketing.  Must have outstanding interpersonal/communication skills and a strong customer service focus. In return, you’ll enjoy a base salary plus commission, training and advancement opportunities, as well as great perks including FREE club membership.

Potential job candidates must be assertive, have an energetic personality and excellent verbal communication skills. We are looking for self-motivated, team players with a strong desire to sell. Applicants must be able to work a varied schedule that may include weekends and evening hours.

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January 8, 2008

PERSONAL TRAINING FOR FASTER RESULTS

Being armed with the RIGHT information is one of the most important steps on the way to reaching your fitness goals! HAVE YOU ASKED THESE QUESTIONS BEFORE? 

How do I set health related goals for myself?Why can I never keep the weight off from dieting?Why can’t I lose weight? I hardly eat anything at all.What should I eat before working out?What types of foods should I be eating each day?How hard should I be working out?Is cardio the best way to lose weight?TOTAL FITNESS 101 HAS YOUR ANSWERS!   Our Total Fitness 101 program will help you to gain valuable knowledge from our highly qualified and experienced Personal Fitness professionals.  “Total Fitness 101 really taught me the importance of both nutrition and exercise and made me feel confident about reaching and setting goals for myself!”In this 90min interactive seminar, you will learn: How to set realistic fitness goalsThe “Diet Myth”How much to eat and whenHow to recognize “power packed” foodsWhat is Body Composition?The truth about Target Heart RateBenefits of flexibility, strength & cardio trainingPLUS - How to get the most out of your time on the gym floor!Just $29 for non-membersJust $19 for new and current members!SIGN UP TODAY! GIVE US A CALL OR STOP BY THE FRONT DESK! 

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